He who is happy  for the happiness of others is happy twice.

fidalgoruben.com

fidalgoruben.com

Be always happy for others, even for those who you don´t know.   That automatically brings you also inner joy, a simple way to  feel better.

Watching other people being happy, even watching animals playing around is a wonderful way to feel twice as happy.

Practice until it becomes a habit. Especially when feeling not so good, that is when needed the most.

fidalgoruben.com

fidalgoruben.com

If they are happy, whoever it is,  feel happy too.

You´ll be grateful to yourself.

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Just for a moment  forget about yourself.  All you have to do  is look around, whenever you see someone happy, whoever it is, just feel their happiness as yours.  You´ll  quickly improve your inner state and feel twice as happy.  Paying attention to the external world.