LIFE TRAVELS FASTER THAN EVER BEFORE.
Almost everything is instantaneously.
We send a message and within seconds reached the other side of the world.
We want to access to any type of information and it is there in a click.
Things that took days, weeks and months, they now take a moment.
Living in big cities nowadays mount pressure on cost and time
Metropolitan life also makes us fall into daily routines with few opportunities to stay in contact with nature.
More over, an increasing amount of jobs are spent seated with almost no movements.
«It is our task to make an effort and make our life slower and more enjoyable».

Be aware of the modern life and make conscious changes where needed.
Take time to breath.
Take time to connect with family, friends and new people.
Take time to read.
Take time to do exercises.
Take time to be surrounded by nature.
Be more present in your OFFLINE reality while being conscious of your time online.
Take time to be grateful, to appreciate people and things, to care, to be compassionate.
Do I normally make a pause, appreciate and value life?
Can I make some time to really slow things down?
What new habits can I integrate to deepen my joy in life?
Fidalgo Ruben.
Totalmente de acuerdo, hay que vivir más con la conciencia de la vida y todo lo que nos rodea. En las cosas y momentos pequeños y simples podemos encontrar la belleza que hasta ahora no nos hemos dado cuenta.