Marcus Aurelius, one of the key names in the essence of Stoic philosophy, left – among many brilliant ideas for humanity – a single, short, nonetheless a very profound quote to reflect on.
«If it´s not right, don´t do it. If it´s not true, don´t say it.» Marcus Aurelius.
Only this concept, if followed and practiced, can have several benefits and greatly improve our life.
This powerful statement from Marcus Aurelius focuses on the importance of integrity and truthfulness in our actions and words. It reminds us that our character is defined by our choices, and that we should always strive to do what is right and true, even when it is difficult. Nevertheless, it is precisely in those difficult moments that this concept serves as a guiding principle, encouraging individuals to be mindful of their actions and words, promoting integrity and honesty.
By adhering to this principle, we become a better person in several ways:
- It helps to develop a stronger moral compass. When we are constantly asking ourself whether our actions and words are right and true, we are more likely to make choices that are aligned with our true values. A person who moves based on true values is more likely to live a fulfilling life.
- It helps to build trust towards ourself and others. When people know that we are a person of integrity, they are more likely to trust ourselves and others rely on us.
- It gives us a sense of inner peace and contentment. When we know that we are living a life of integrity, we are less likely to experience guilt or shame as we are being authentic.
- This principle attracts a solid sense of inner peace and harmony as the decisions we are making are based on who we genuinely are. By following this fundamental guideline we keep moving in the right direction in life contributing to our personal happiness and ethical development.
In essence, in aligning our actions with our words we are shaping our true selves, creating beings with integrity, with moral authenticity, more conscious and aware of their actions and responsible of their own lives. Integrity serves as a foundational step towards becoming a better person and fostering a sense of contentment and inner peace.
Questions to ponder:
How can we align our ethical decision-making with this complex modern life?
What internal conflicts arise when «right» or «true» is not the easy answer?
How does our personal integrity shape our interactions with the world?
May you become a person of integrity living a life aligned with your authentic self.
Youtomic.
