Throughout our life time we will encounter all kinds of setbacks, challenges, problems as well as difficult moments and situations; regardless if it is a small issue or significant challenge, we invite you to learn and grow to be better equipped when facing new challenges in the uncertain future.
Amongst the numerous benefits of learning, growing and expanding is that we are transforming ourselves gaining new skills and traits while shaping our personality. When a challenge arises – either desired or not – it is essential to assign a purpose to it, giving a meaning so we face it with the right attitude, being humble. It is a way of looking within to find answers to the challenge.
The purpose of learning from both – desired challenges or not – is that by growing we can overcome the issue and not get stuck with the same old problems twice or even living a continuous negative pattern. By falling always to the same problems we remain stagnant reinforcing existing patterns of negative be thoughts, emotions and behaviours, because we see ourselves incapable to solve the trouble, limiting our potential and «unconsciously setting limits, beliefs and blockage» in our journey to wellbeing and living the life we would like to experience.
Viktor Frankl: «When we cannot change a situation, we are forced to change ourselves».
Real growing happens when we learn from experiences which is key to evolve and «face new challenges». By «stepping in unfamiliar territories» we are being forced to step beyond our comfort zones and develop new skills, insights and perspectives. Either you are facing a repetitive issue or standing right in the front of a new challenge, developing the right attitude from now on is fundamental to change, adapt, adjust and expand your horizons.
Focus on the positive side especially in adversity and difficult moments, be creative in approaching setbacks, grow yourself, look at it from a fresh perspective, ask yourself what would the person you admire would do in this situation, reflect and dig deeper understanding of yourself and the world around. Remember the Albert Einstein´s quote: «problems cannot be solve with the same level of thinking that created it». Leave the past behind before you can think different in the present, remember you have another precious chance, harness it!
«The inner prison can only be unlocked from within». Leave this idea to travel all around your essence.

In which phase am I: stagnant, in transition or growing?
Am I ready to change myself not to face the same old pattern and embrace new habits?
What do I need to learn to gain new skills and abilities in order to face new challenges?
May you embrace fresh challenges and become stronger, wiser and more resilient.
Youtomic.
Que bonito y así es , cuando uno cambia todo cambia. Desde dentro a fuera
Así es, el verdadero cambio surge dentro y luego se manifiesta fuera. Los seres humanos somos parte de la naturaleza, y como todo en ella, primero hay un cambio interno que luego genera un cambio en el exterior.