Living in this world that is increasingly dominated by technology means that we can easily forget our humanity. We should never forget – the simple yet profound fact – that we are social beings with complex emotions and relationships. Yes, we are much more than our devices and our online personas so make sure to nurture your humanity in these tech times. In today’s digital age, maintaining our human qualities, values, and connections is more essential than ever.
Make the basics and forgotten human skills stand out in these tech times
- Look at people’s eye and genuinely greet them with a firm handshake and a smile
- Say hello, good morning, hug with people, be thankful, say sorry, give apology, forgive
- Make laughter with others a habit
- Value people when they do a favour, make sacrifice and congratulate their achievements
- Appreciate what technology can do for us so that we can enjoy life much more than before
- Be totally present when engaging with people
- Connect with others in real life to nurture relationships and strengthens emotional bonds
- Be mindful with tech distractions when being with others
- Engage in outdoor activities that makes you happy and enjoy
- Spend time time in nature, reading, or listening to music
- Use technology for good, to connect with others or learn new things
- Take advantage of technology to make the world a better place
Human skills to reinforce amidst a screen world
Empathy: ensures support to others in an increasingly digitised world.
Mindfulness: tech can be overwhelming so meditation can helps us stay present, manage stress and make intentional choices.
Authenticity: in a world of filters and avatars, authenticity stands out. Being true to ourselves and our values fosters trust and credibility.
Balanced Living: seeking balance between screen time and offline experiences is crucial for mental and physical well-being.
Active Listening: practice active listening in digital times to truly understand others.
Teach Digital Literacy: Educate yourself and expand your digital literacy.
Practice «digital detox» now and then to set boundaries from the screens and recharge in real life.
May you remain human in these tech-driven times towards meaningful connections and a balanced life.
Fidalgo Ruben.
