In life we face many undesired situations along the way…
Adversity will come,
Pain will come,
Sadness will come,
Bad moments will come…
But when we focus being in the present moment and not feeling trapped in those spiral negative thoughts or emotions, we are just fine.
We become aware that everything else is in the mind, it’s just chatter and it doesn’t have to be that way.
At that time, we are not trapped or limited by our mind in the past or future, we are just fine now.
What a beautiful sensation to be in the moment,
To be fully present,
To close your eyes,
Enjoy a deep breath and feeling joy running through the body.
«In the moment» everything is fine,
Things are as they are, as they should be in the moment…
We feel a relief when we are in the moment, it’s an amazing amount of freedom.
At that time we are knowing ourself more…
Becoming more aware of who we are…
And that by being «in the moment we are in the seat of power» of our lives…
May you have inner peace and live mostly «enjoying in the present moment»…
Youtomic.
